Tuesday, September 30, 2008
Wednesday, September 24, 2008
Personal Training is reaching new heights! Chuck is off to Colorado Springs this week to attend the NSCA's Tactical Strength and Conditioning Symposium.
“Advanced Techniques in Operational Fitness”
The TSAC Symposium is designed to provide cutting edge information to strength and conditioning professionals who work directly with police, fire, and military personnel. Attendees will learn various methods to develop “Operational Fitness”.
This is a 2 day symposium that will be primarily hands-on. Topics will include: Nutrition, Assessment, Speed, Agility, Plyometrics, Circuit Training, Olympic lifts, and working with implements.
At the completion of the symposium the attendees will have a better understanding of these concepts and methods.
Saturday, September 20, 2008
Wednesday, September 17, 2008
Monday, September 1, 2008
Hello All! We have finally begun! Pacific Personal Training is underway. We are in the process of converting an empty warehouse into a cozy, comfy training studio. Okay, maybe not cozy so much as hard core, kick-ass. And you should probably expect some level of discomfort also. Check back often for updated photos of our progress! We are so excited and will be posting our GRAND OPENING/Open House party details soon...