Uninhibited…
This year give him the gift that keeps on giving.
Date: Friday evenings December 5th and 12th, 2008
Time: 6:30-8:00 p.m.
Cost: $15 per class or $25 for both (preregister by Dec. 1)
or $20 per class after December 1st.
Unleash your inner diva at Hillsboro’s ONLY
cardio striptease dance class!
Back by popular demand!
Shelly has taught this hugely successful dance class for years to many very happy women. Women of all ages (18+), shapes and sizes are welcomed and encouraged to attend this sassy, playful, fully-clothed class. Held in the evening at our private studio, you’ll feel comfortable to let loose with the girls. Bring your friends, have a glass of wine (on us!) and get ready for an evening of dancing, laughing, and encouragement.
The first class will cover posing/walking/turning body movements (bodyroll, hip roll, etc…).We will also focus on arm movements, body tracing, and eye contact. You will learn a dance routine that you can use immediately!
In the second class we will focus on floor movements (how to transition gracefully from standing to sitting/laying down, crawl, roll). We will combine what we’ve learned in both classes and finish with a complete 2+ minute dance routine that will knock his socks off!
Prerequisites: No previous dance experience is required, just a desire to break out of the box and try something new.
What to bring: comfortable clothing that you feel sexy in, socks, water bottle, a friend!
What NOT to bring: your inhibitions!
Included in cost: choreography notes so you can practice at home and a music list of songs used. (Due to copyright laws I can’t copy and sell the music)
Register now- space is limited to first 40 women!
Visit our website www.pacpersonaltraining.com for more information and to register or call (503) 747-7317.
Receipt must be presented prior to admittance.
Refunds/credits will not be given for missed classes or cancellations.
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