Today we hosted a "CrossFit Foundations Workshop" at PPT. We have a new gang of participants who will begin a 5:30pm on Wednesdays and Chuck took them through an in-depth orientation to the CrossFit method. Our newest CrossFitters are: Carlie Couture, Connie Wilson, Ted Secolo, Molly Wilson, and Lynn McAward. Great job you guys! We look forward to having you in class!
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