Okay, so it's not as Cool As Ice, but it was 10 degrees hotter yesterday morning.
Had a great, dynamic class today, including an outdoor, interactive, partner warm up.
Max said that the warm up was like the workout. Glad he enjoyed it!
Today's WOD was Nicole. Not as much of a pain in the ass as Chelsey, Cindy or Fran,
but a lung buster, none-the-less.
Max Pull ups
400m sprint
AsManyRoundsAPossable (AMRAP).
20 min.
Stealth here has turn into a friggin' rockstar! She nailed about 10 of these in a row.
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