Monday, February 1, 2010

Hot Pink

Damn!  Raise your hand if you saw Pink's performance at the Grammy's last night.  Raise your hand if you plan on working your ass off at the gym today.  Raise your hand if your plan is to run 5 miles with the hope of becoming one step closer to Pink's physique.

SPOILER ALERT:  Not gonna' happen.

Let me explain.  Pink's body is not a "cardio" body.  Yeah, I'm sure she does her fair share of cardio, but in all actuality, Pink is pumping some iron.  Lots of it.  And I'd bet my right arm she's lifting pretty heavy.  She's breaking a sweat, making ugly faces, loud noises, and probably cursing.  Often.  You don't get to look like that without putting in the effort.

Ladies, listen closely...do not fear the weight room.  You will not bulk up.  If Pink's hot bod is your idea of fit and sexy, pick up some heavy weights.  Squat your ass off (pun intended).

The girl was hot.  YouTube it.  You'll see.

-Shelly

P.S.  You're not going to look like that with a crappy diet.  Clean eating is 80% of your results.  Are you in on our "Nutritional Challenge"?  We'll teach you what to do.

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