'Yuck'

That was a fun little chipper from Ashley.   
Also, I believe we have 7 people now who will be going in on a cow.  We could be up to 1/2 a cow.  Can't wait! 
In the imortal words of my old boxing coach, Vasilly "CHACK, to be animaal, you most eeeat animaal!"

'Yuck'
A.F.A.F.P.
800m row
4 rope ascents
14 135lb ground to overhead
24 ring dips
40 box jumps 27"
800m run

Finisher: 14 hand stand push ups. 
(no cramps for me today, yeh!!! must be the Midol).