Wednesday, October 21, 2009

Ode To Shawn



This week marks Shawn's one year anniversary with us at PPT & CH.  Yes, time indeed flies by quickly when you are having so called "fun" when waking up at 4:30 AM 4 times a week to get your ass kicked.  She is usually  in the mood to embrace us with her humor at every workout, amid the CONSTANT shortening and lengthening of the jaw and mandible musculature.  She must burn an extra 20% more calories than anyone else in class.  To her credit, she is one of the few who can give you the latest updates on Brad's hair, Angelina's make-up, Jessica Simpson's latest status or Chuck's unique fashion abilities to blend socks with flip flops, all without missing a beat in the WOD.  She's 8% leaner this year and about 20 lbs lighter. We apologize to her husband if too much has disappeared, we were just trying to do our job.

Sung to the melody of Rock A Buy Baby

Shawn, oh Shawn,
it's been a whole year
Sometimes I have 
to cover my ears.

Your such a great 
crossfitter and mom, 
especially when you 
throw the F-bomb!

Thanks for all you have and continue to do for us. You are an amazing inspiration to us all!

















          

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