Did someone say "socks"?! Well, someone must've, because next thing we knew we were on a mission to find the coolest socks in Portland.
A field trip out to Bridgeport Village produced many pairs of some pretty kick-ass knee highs. Inspired my Melissa Byers of CrossFit 603 we decided that we MUST have some. Thanks to Julie, Shawn and Maggie for heading up the search and returning with the booty. I think we are all in agreement that the socks gave us magical superhuman strength today. Just take a look at these pictures! Itty bitty gals who weigh just over 100 lbs. soaking wet are deadlifting 175 lbs.!!!
Great Friday workout consisting of: 5RM deadlift followed by 5RM DB bench press, 5 rounds. Heavy. Day. Very. Hungry. Today.
No comments:
Post a Comment