And the winner is.............

Well, surprise, surprise!  KBaehr! Look at these numbers.

JV = old12/new17.5 -  bench press old105/new120 - back squat old 230/new 270 - push press old115/new120 - Deadlift old250/new 300 - total poundage old712/new 827.5

1 point for every pound and inches on vertical jump:

827.5-712/712 = 16.22%

Max points for food journal

Chipoltle!

Spify certificateWOD Book

No pic of the gift certificate for Nike shoes

Honorable mention to Jonas, Melinda, Peter, Brad, Atlanta and Scott.  Everyone had improvement to their total poundage & vertical jump over the past 6 weeks.

Melinda 523.75-625/523.75=19.33% increase!

Peter 1051.5-955/955 = 10.1% increase!

Atlanta 545-504/504 = 8.1% increase!

Brad 823.5-777.5/777.5=5.91% increase!

Julie Flood Deadlift 207.5 - 251!  20% increase