Friday, May 14, 2010

Great work this week, everyone.


 (above - a functional day of propioceptive training with the stability ball, dumbells and the BOSU (not shown)).  The kids (below) are some of my favorite times to instruct in the gym.  Our KidFit program is packed with little ones who make me feel great, no matter what kind of day I'm having.  I hope to one day be as strong as little Gabby.  Great job everyone!!!!! And remember, no fast food and exercise for 45 minutes EVERYDAY!!! 

We would like to thank everyone who kicked butt at the studio this week.  The Strength Challenge people are so much stronger and the MetCon peeps just keep getting better and better. 
Thank you to every excited person whom signed up with us this week to kick off a healthier 'you'!

Billy Barton
Shirley Ott
Zack Metnick
Trish Lux
Lodie Landis
We look forward to having you in class and doing our best to be YOUR premier strength & conditioning facility.
 CRAWL, CRAWL, CRAWL!!!!

Also, please be sure to check out our new summer events calendar.
Outdoor events with Pacific Personal Training
We're really excited to travel around with all of you this summer and see the sights in Oregon.  

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