Friday, June 26, 2009

HIllsboro Argus & "Ruth"

Another great day at the performance training studio. I had to upload some of these pics of Gabe because they are just so darned cute. Really focused, and this is something we have not taken the time to teach him.

We took the participants through some great workouts this week like "Ruth" which was is a bunch of hanging knees to elbows, push ups, pull ups, lunges, etc and everyone finished with great times. One in particular, just smoked everyone though by about 3 minutes, and I think her performance brought out the competitive spirit in a few other people (aka, they were really pissed off).

Our morning classes are going through the roof and we would like to say a special thank you to all whom are making it possible. The new recruits should make it really fun too! 5:30 am is a hell of time to get your butts kicked, so here's a shout out for you!

Last night one of our clients had an awesome, radical dance rehearsal that we got to go to, but they didn't let us take any pics! We were able to get behind the stage with one of the stars of the show, Lisa Nimo! Great job last night Champ!

And lastly, I decided to roll the stair stepper being the front desk to get a little cardio in while taking care of the admin stuff. Now if I could only figure out a way to power my imac with this potential energy.





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