Monday, December 21, 2009

Beyond The Whiteboard

Good morning CrossfitHillsboritos,
This morning we had the pleasure to have a fellow crossfitter from CrossFit Initiative in Reno, NV join us for the WOD.  Aaron is in town for 3 days and will be joining us for for the AM workouts.  Great to have him.

He also highly recommended using the BeyondTheWhiteboard.com wedsite. I singed up and created an account a long time ago, however I have not dedicated the time to become familiar with it. Often times, it takes someone to pull a leader by the hand, sit us down like little kids and say "this is this, and that is that", because that's the only way it's ever going to get done.  I really liked the website and will be using it more to post our WODs and track my progress.

It has quite a few features that I like, such as:  tracking each Girl WOD, gymnastic moves (like muscle ups, dips, handstand push ups), hero WODs, and even gives you a rank in the gym.  Once a crossfitter creates an account, they can become a member of CrossFit Hillsboro and start entering in their numbers. 

Also, please let us know if you are available for another round of CrossFit Football on Christmas Eve.  If we have enough people, we'll meet at the same place at 6:45 AM with warm up starting at 7:00 and kick off at 7:15.  Let me know if that's too late or early. 

Adios, Burritos!

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