Friday, December 4, 2009

Level 1 CrossFit Certification

Tomorrow is a big day for 7 of our CrossFitters:  Level 1 Certification at CrossFit HEL.  We wish the best of luck to Shawn Smith, Dawna Graham, Maggie Shuler, Lindsay Hardison, Chantal Baird, Shelly Gonzales (me!) and Mike Healy (already certified but taking course as a refresher).  Wow!  We are so excited for this new chapter and the fact that the morning class will now consist of 4 certified CrossFit instructors.  Get a good night's sleep gang, and I'll see you bright and early!

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